WELCOME TO

THE REGIMEN CLUB

Built by a mother-in-law and daughter-in-law duo, The Regimen Club was born from love, healing, and a mission to care for women the way we wish we had been cared for ourselves.

We know what it feels like to go unheard. To carry it all while neglecting ourselves. To be told our concerns are β€œnormal” or dismissed altogether. We also know how much we crave spaces where we can finally exhale where we feel seen, supported, and safe.

That’s why we created this space.

More than aesthetics and wellness, this is a sanctuary. A place where your skin, your health, and your story matter. We listen. We guide. We hold space for your healing.

This isn’t just what we do it’s who we are. And we’re honored to share it with you.

explore our services

En memoria de Martha Lydia Ryan-Casas

Her life and love continue to be the root of everything we do at TRC. When we visited Nanita in Soledad, she would always say, β€œSee you in a month” when we left, even if we were seeing her the very next day for Sunday breakfast. It was her special, gentle way of saying goodbye + see you soon. Today, in her honor, we tell our clients β€œSee you in a month” for their next facial or follow-up, carrying forward not only her love and care but also the nurturing values she instilled in us. Every touch, every treatment, and every moment at TRC is guided by the warmth and kindness she shared so freely.

β€œNo hay riqueza mΓ‘s grande que la salud.”

At The Regimen Club, our mission is to be the trusted destination for complete care, nurturing both the inside and out. We strive to create a space where wellness, confidence, and skin health come together, and where holistic practices and traditional medicine work hand-in-hand to support every individual’s journey.

We envision a future where our community’s doctors partner with us to guide patients through nutrition, detox, and functional health, creating a true synergy for lasting results. Our goal is for The Regimen Club to be the name people think of when they seek solutions for acne, confidence, or overall balance.

Beyond building a trusted brand, we are dedicated to creating a family legacy, one rooted in service, healing, and love for our community, so that The Regimen Club can continue to empower generations to come.

MEET THE OWNERS

The Regimen Club, founded by an Aesthetician and a Functional Health Practitioner, blends skin health, inner wellness, and results-driven care under one roof.

Born and raised in Yuma, we created this space as a sanctuary for our community.

Martha Ryan Castro

Owner + Functional Health Practitioner

  • You don’t need another wellness trend, you need someone who sees the whole picture. I’m Martha Ryan, Co-Founder of The Regimen Club, a functional wellness space built on the belief that your body can heal when it’s given the right support.

    Like many of the women I serve, I once struggled with unexplained symptoms that were dismissed or given only temporary fixes. That search for answers led me to pursue advanced training in Functional Nutrition, Functional Blood Chemistry Analysis, and Epigenetic Hair Scanning. Today, I’m a credentialed practitioner with the American Association of Drugless Practitioners (AADP), blending clinical insight with a holistic approach.

    But the most defining moment of my journey was losing my mother. After cancer treatment, she was never shown how to detox, rebuild, or support her immune system. I watched her decline not from weakness, but from a lack of real guidance, something too many people experience.

    That loss became my β€œwhy.” The Regimen Club exists because I wanted to create the space I wish had existed for her and for me. A place where functional testing meets soul-led care, where nervous system support matters as much as supplements, and where people finally feel seen, supported, and equipped with real tools to heal.

    If you’re facing fatigue, gut issues, hormone imbalance, eczema, hair loss, weight changes, or lingering symptoms no one has explained, I’m here to walk beside you. Because your body isn’t broken, it’s speaking. And I know how to listen.

  • I’m obsessed with my Body Health electrolytes they’ve got aminos too, so it’s like a little upgrade in every sip! For skincare, my go-to’s are the toner, Smart Lotion, and of course my compact SPF… can’t live without them!

  • So easy! My favorite has to be the infrared sauna combined with red light therapyβ€”it just feels like the perfect reset for my body and skin.

Melenie Castro

Owner + Licensed Medical Aesthetician

  • I didn’t always know where I was headed. As a teenager, I was kicked out of my home and left to navigate life on my own. I remember feeling lost, unseen, and unsure of where I belonged. But even then, one thing was clear I had a deep desire to care for others the way I had always wished someone had cared for me.

    That instinct to nurture became my purpose. I took a small leap of faith and opened my first tiny suite. It wasn’t perfect, but it was filled with heart. Each client who came through those doors reminded me that healing begins when someone truly listens, sees you, and believes in your potential.

    The Regimen Club was born from that love. A space created through my own journey of healing and rebuilding. It’s where wellness, confidence, and glow are restored from the inside out, and where every person is reminded that they’re never too far from a new beginning.

    Porque aquΓ­ estÑ…
    Cuidado que se siente. Care you can feel.

  • My Mixi SPF and I are inseparable she goes everywhere with me, the truest beauty BFF.

  • I’m obsessed with Aerolase for anti-aging! My goal is to look like a total hot mamacita, and Aerolase is my secret weapon to get there.