At The Regimen Club, we believe true wellness is a ritual, un estilo de vida. Our carefully curated regimens are designed to help you feel your best from the inside out, restoring balance, accelerating recovery, and honoring your body’s natural ability to heal.

We blend advanced recovery therapies with functional insight and intention, creating an experience that goes deeper than surface-level wellness. This is where science meets cuidado, supporting stress relief, optimized health, and skin and body rejuvenation in a way that feels both powerful and personal.

Each regimen is a commitment to vitality, performance, and renewal, tu base para bienestar total. Welcome to a more intentional way to heal, recover, and flourish.

The Regimen Club is for those ready to commit to their well-being, con intención. It’s for anyone who values health, performance, and longevity as part of their everyday lifestyle.

You’ll feel at home here if you…

  • Feel fatigued, inflamed, or run down and are ready to restore balance and recharge naturally.

  • Experience brain fog, burnout, or poor recovery and want to reclaim clarity, energy, and focus.

  • Train hard or live actively and want to support muscle repair and athletic recovery.

  • Are focused on longevity, detoxification, and strengthening immune health, por dentro y por fuera.

  • Struggle with chronic inflammation, circulation issues, or slow healing and want to activate your body’s natural repair systems.

  • Believe in a preventative, root-cause approach that supports the body, mind, and nervous system as a whole.

  • Simply want a space to pause, reset, and reconnect with your body in a calm, grounding environment, un momento para ti.

  • 21-Day Flor Restore™ Program

    A guided reset for urinary comfort, balance, and inner restoration. The Flor Restore™ Program is a gentle, 21-day wellness ritual designed to support urinary ease, reduce recurring irritation, and help the body return to a grounded state of balance. This experience includes a urinalysis for baseline clarity, a restorative food and lifestyle plan, and Flora Blitz, a microbiome, supportive blend taken daily to encourage a healthier internal environment. Throughout the 21 days, guests follow a curated rhythm of nourishment, hydration, and simple lifestyle rituals that honor the body’s natural healing pace. This program is ideal for those experiencing recurrent urinary discomfort and seeking a holistic, structured reset rooted in gentle guidance and everyday practicality.

    This program includes:

    • Urinalysis (baseline assessment)

    • Flora Blitz (21-day protocol)

    • 21-Day Flor Restore Food Plan

    • Lifestyle + hygiene ritual guide

    • Hydration guidance

    A beautiful companion for anyone wanting to reconnect with their body, restore urinary harmony, and cultivate daily practices that support long-term balance.

  • Hormone Replacement Therapy at Regimen Club is a personalized, data-driven approach to restoring balance, vitality, and long-term wellness. Hormones play a critical role in energy, mood, metabolism, sleep, recovery, and overall performance and when they’re optimized, everything else follows.

    To ensure the highest level of precision and results, our HRT program requires a comprehensive hair mineral analysis. This advanced assessment provides deep insight into mineral status, metabolic patterns, and hormonal stress markers allowing us to uncover imbalances that standard testing may miss. By understanding how your body is truly functioning at a cellular level, we’re able to tailor your protocol for maximum optimization, safety, and sustainability.

    This isn’t one-size-fits-all care. It’s intentional wellness rooted in science, guided by data, and designed to help you feel aligned, resilient, and fully optimized.

  • Peptide Therapy at The Regimen Club is a targeted approach to restoration, using precise amino acid sequences to support the body’s natural ability to heal, recover, and regenerate.

    Our curated peptide regimens are personalized to your goals and lifestyle, con intención and thoughtfully integrated with nutrition and foundational wellness practices. Together, they support balance, performance, and long-term vitality.

    Benefits include:

    • Improved energy, recovery, and endurance

    • Hormone and metabolic support

    • Healthier skin, hair, and body composition

    • Enhanced mental clarity, focus, and sleep

    • Immune resilience and overall vitality

  • Gain insight into your body’s internal balance with our Hair Follicle Wellness Analysis. This gentle, noninvasive assessment helps identify imbalances that may be affecting energy, digestion, skin health, and overall vitality. Your results guide a personalized wellness plan designed to restore balance and support lasting well-being.

  • Support your child’s growth with a gentle, noninvasive wellness analysis designed to uncover nutritional needs, gut and brain support, sensitivities, and potential stressors. You’ll receive clear, easy-to-understand results and a personalized wellness plan to help nurture balanced development, emotional well-being, and overall vitality.

  • Gain clarity on what’s happening inside your body with a variety of advanced functional labs designed to uncover root causes and guide your personalized wellness plan.

    Available Tests:

    • Comprehensive Blood Panel (CBC + Chemistry)

    • Thyroid & Hormone Panel

    • DUTCH Hormone Test

    • Epstein-Barr Virus (EBV) Panel

    • Gut & Microbiome Test

    • Food Sensitivity Test

    • Metabolic & Blood Sugar Panel

    After your results, our team will create a customized guided protocol to support your healing journey and restore balance from within. Follow-up protocol and consult are not included in the lab price.

  • In this session, we’ll review your lab results together and highlight possible imbalances that may be affecting energy, mood, digestion, or overall wellness. You’ll receive personalized guidance with supplement, nutrition, and lifestyle suggestions to support your health journey.

  • Your body leaves clues, and your hair holds the story. In this gentle, clarifying session, we’ll explore your Hair Follicle Test results together in clear, grounded language. You’ll gain deeper insight into how stress, nutrition, environmental factors, and daily habits may be influencing your energy, digestion, skin, mood, or overall well-being.

    With intention and care, we’ll translate your findings into a personalized wellness plan that may include supplement support, lifestyle practices, and simple, sustainable adjustments to help your body return to balance. You’ll leave feeling informed, empowered, and supported, moving forward with clarity instead of confusion.

  • The Regimen Club offers a curated menu of medical-grade fluids and vitamins designed to restore, rehydrate, and revive. From fatigue and burnout to post-night-out recovery, our IV regimens deliver rapid hydration and targeted relief rápido y efectivo.

    With an experienced, welcoming team and fully customizable packages, each session is crafted to meet your body where it is and guide it back to balance. Recover with intention, feel refreshed, and get back to living well.

  • IM (intramuscular) vitamin injections deliver essential nutrients directly into the muscle for fast, efficient absorption. This method bypasses the digestive system, allowing vitamins to enter the bloodstream quickly and work at a cellular level.

    Designed to support energy, immunity, metabolism, and overall wellness, IM injections are ideal for those looking for a powerful boost when oral supplements aren’t enough. Whether you’re combating fatigue, enhancing recovery, or optimizing daily performance, IM vitamin injections offer targeted support with long-lasting benefits.

  • Our medical weight loss program is a refined, personalized approach to sustainable fat loss and metabolic support. At Regimen Club, we utilize targeted peptide therapy to help regulate appetite, improve metabolic efficiency, support blood sugar balance, and enhance the body’s natural ability to burn fat without extreme restriction or burnout.

    Peptides work by communicating directly with your body’s systems, helping to reduce cravings, improve satiety, and support lean muscle preservation. Each protocol is carefully tailored based on your individual goals, lifestyle, and physiology ensuring results that feel aligned, supported, and sustainable.

    This is weight loss redefined: intentional, guided, and rooted in modern medical optimization. No shortcuts. No trends. Just a smarter path toward lasting balance and confidence.

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